Five Fast Facts About Change

  1. The most important step in changing ourselves is realizing that a change needs to be made.
  2. The quickest way to change other people is by changing the way we react to them.
  3. It takes two people to continue to damage a relationship, but only one to begin to repair it.
  4. If you continue to do what you have always done, you’ll continue to get what you’ve always gotten.
  5. Regrets are our mind’s way of reminding us to be braver next time.